Abiding Hope

Mental Health Coaching

because sometimes you just need someone to listen

Lisa Reynoso

mental health coach

Are you feeling like there’s something holding you back from living your best life? Struggling to find the right support for your mental health journey? Look no further! Meet Lisa Reynoso, your go-to mental health coach ready to empower you to overcome obstacles and thrive.

Specializing in areas like depression, self-worth, Biblical mindfulness, empathetic listening, goal setting, and more, Lisa brings not only her professional expertise but also her personal journey of triumph over adversity. Drawing from her own experiences of loss and pain, she understands the power of self-care, the importance of human connection, and the transformative nature of processing emotions. With Lisa by your side, you’ll not only find guidance but also a compassionate companion on your path to growth and fulfillment.

Learn More

Lisa is a great coach that has lots of wisdom and tools to help you through life’s difficult journey. You can come as your are and hold nothing back, because she provides a safe, non-judgmental space. She reflects the love and compassion of Jesus.

Nancy

Lisa does a great job of listening and giving practical advice. She also has a plethora of tools to send you home with to practice between visits. I have enjoyed my sessions with Lisa and feel I achieve growth each time.

Jason

Lisa is an attentive and skilled mental health coach. Her approach combines diving into past experiences to help better understand yourself with useful tools to implement. Since seeing Lisa I have experienced less conflict in my relationship. I highly recommend her.

James

How May I Help You?

Curious about how I can support you? Here are some of the common areas I specialize in guiding individuals through.

Boundaries

Empowering individuals to establish and maintain healthy boundaries, I guide clients through strategies to foster self-respect, assertiveness, and balance in their relationships and personal lives.

Religious Trauma

I provide a safe and understanding space for those healing from religious trauma, offering support to navigate the complexities of faith-based challenges and empowering individuals to find peace, authenticity, and spiritual growth beyond their past experiences.

Depression

Through compassionate guidance and evidence-based techniques, I help individuals navigate the challenges of depression, empowering them to reclaim their joy and vitality.

Presentation Topics

I offer engaging group presentations on these captivating topics, as well as other related subjects tailored to your audience’s needs and interests.

Change From the Inside Out

You’ve Been Hurt by the Church — Now What?

Christians With an LGBTQ Loved One

Ready to take the first step towards a happier, healthier you? Let’s chat! Schedule your free consultation now to explore how I can support you on your journey towards mental wellness. Choose a time that works for you using the scheduling calendar. Your personalized path to healing starts here.

Schedule Now